Mental Health & Recovery

I Opened Up About Self-Harm To My Entire College. This Is What Happened.

I stood backstage, my heart racing and my palms sweaty as I glanced over my notes. I was about to tell the majority of my college that I struggle with depression and self-harm. I was scared. I couldn’t believe I was actually about to tell everyone some of my darkest, most shameful secrets. But I…… Continue reading I Opened Up About Self-Harm To My Entire College. This Is What Happened.

Mental Health & Recovery

The Day I Chose To Live Instead Of Simply Survive

I leaned against the bathroom door in my office, crying and shaking. My brain was fuzzy, unable to fully process what I was feeling. All I knew was that I was overwhelmed, frustrated, hated every minute I spent at work, and didn’t want to live anymore. I had felt this way for weeks, months really.…… Continue reading The Day I Chose To Live Instead Of Simply Survive

Mental Health & Recovery

When God Feels Far Away

Guest Post: This guest post is brought to you by my blogging buddy, Mommy Muddling. She is working her way through recovery from a major episode of depression and often writes about her Christian faith. In this post she explores the Catch-22 that during times of mental illness when we need God the most, He feels the…… Continue reading When God Feels Far Away

Mental Health & Recovery

To Take Psych Meds Or Not? That Is The Question

Should I take anti-depressants? Should I go to therapy? Can’t I just manage my depesssion with lifestyle changes and natural supplements? These are the questions that everyone who suffers from depression must try to answer. It’s not easy.  At one time I was more likely to suggest natural options. I’m still thankful to get information…… Continue reading To Take Psych Meds Or Not? That Is The Question